It's a good alternative to ordinary training.
Ater one month of training with Aerofit, I have arrived to the conclusion that Aerofit is a good alternative to the ordinary training when you want to have a quick oxygen uptake. This is why I believe that all sportsmen, no matter what kind of sport they do, will benefit from training with an Aerofit System.

What I like is that each training period only lasts 10 minutes twice a day and you can increase the size of resistance so that you feel a constant pressure. However, I believe that it is important to be well before the training period because it is very demanding.

Therefore, I can only recommend Aerofit and wishes everyone good luch with their training.

Jens Larsen
Professional beach volleyball player, danish champion in beach volleyball in 1999. Played indoor for Denmark from 1988 to 1998.